brian driscoll 23:18 row
5,025
Meters
23:18.5
Time
2:19.1
Pace
288
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 114 |
July 19, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.5 | 5,025 | 2:19.1 | 130 | 747 | 22 | 133 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 115 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 | 134 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 | 146 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 139 |
| 23:18.5 | 729 | 2:16.1 | 139 | 777 | 24 | 134 |
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Workout Graph
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