brian driscoll 19:16 row
4,025
Meters
19:16.2
Time
2:23.6
Pace
226
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 125 |
July 02, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.2 | 4,025 | 2:23.6 | 118 | 706 | 21 | 132 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 123 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 | 136 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 | 133 |
| 19:16.2 | 906 | 2:21.3 | 124 | 726 | 23 | 138 |
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Workout Graph
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