brian driscoll 30:06 row
6,605
Meters
30:06.4
Time
2:16.7
Pace
383
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 116 |
April 23, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,605 | 2:16.7 | 137 | 771 | 21 | 122 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 116 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 130 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 123 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 127 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 | 116 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 123 |
| 30:06.4 | 19 | 2:48.4 | 73 | 552 | 9 | 125 |
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Workout Graph
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