Scott Jenkins v500m/2:00r...3 row
1,272
Meters
4:24.0
Time
1:43.7
Pace
110
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,322 |
| Overall Time | 10:24.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 34 |
| Stroke Count | 146 |
| Drag Factor | 129 |
October 06, 2024 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,272 | 1:43.7 | 313 | 1377 | 34 | |
| 1:36.0 | 500 | 1:36.0 | 396 | 1661 | 36 | |
| r: 2:00 | 26 | |||||
| 1:35.6 | 500 | 1:35.6 | 401 | 1678 | 36 | |
| r: 2:00 | 24 | |||||
| 1:12.4 | 272 | 2:13.0 | 148 | 810 | 32 | |
| r50 |
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Workout Graph
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