Scott Jenkins v1000m/2:00r...6 row
6,000
Meters
22:02.6
Time
1:50.2
Pace
438
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,151 |
| Overall Time | 34:02.6 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 127 |
July 29, 2024 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.6 | 6,000 | 1:50.2 | 261 | 1199 | 28 | |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 29 | |
| r: 2:00 | 28 | |||||
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1218 | 29 | |
| r: 2:00 | 29 | |||||
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 28 | |
| r: 2:00 | 26 | |||||
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1192 | 28 | |
| r: 2:00 | 29 | |||||
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 28 | |
| r: 2:00 | 25 | |||||
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 28 | |
| r: 2:00 | 14 | |||||
| r151 |
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Workout Graph
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