Scott Jenkins v50c/2:00r...5 row
1,567
Meters
4:49.0
Time
1:32.2
Pace
150
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,709 |
| Overall Time | 14:49.0 |
| Average Watts | 446 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 39 |
| Stroke Count | 194 |
| Drag Factor | 132 |
June 09, 2024 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,567 | 1:32.2 | 446 | 1836 | 39 | |
| 1:37.1 | 526 | 1:32.3 | 445 | 1831 | 38 | |
| r: 2:00 | 35 | |||||
| 1:16.2 | 416 | 1:31.5 | 456 | 1867 | 39 | |
| r: 2:00 | 33 | |||||
| 0:58.4 | 316 | 1:32.4 | 444 | 1826 | 39 | |
| r: 2:00 | 30 | |||||
| 0:39.2 | 208 | 1:34.2 | 418 | 1739 | 40 | |
| r: 2:00 | 27 | |||||
| 0:18.1 | 101 | 1:29.6 | 487 | 1974 | 43 | |
| r: 2:00 | 17 | |||||
| r142 |
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Workout Graph
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