Sign Up

Scott Jenkins v250m/1:30r...12 row

3,000

Meters

9:49.7

Time

1:38.2

Pace

252

Calories

Rest Distance325
Rest Time18:00.0
Overall Distance3,325
Overall Time27:49.7
Average Watts369
Calories Per Hour1568
Stroke Rate32
Stroke Count334
Drag Factor134

June 06, 2024 12:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:49.7 3,000 1:38.2 369 1568 32
0:53.2 250 1:46.4 291 1300 28
r: 1:30 25
0:50.8 250 1:41.6 334 1448 31
r: 1:30 33
0:50.1 250 1:40.2 348 1497 31
r: 1:30 27
0:49.0 250 1:38.0 372 1579 32
r: 1:30 26
0:48.7 250 1:37.4 379 1603 33
r: 1:30 32
0:48.1 250 1:36.2 393 1653 34
r: 1:30 26
0:48.1 250 1:36.2 393 1653 34
r: 1:30 34
0:47.7 250 1:35.4 403 1687 34
r: 1:30 31
0:48.2 250 1:36.4 391 1644 32
r: 1:30 25
0:48.2 250 1:36.4 391 1644 32
r: 1:30 28
0:48.7 250 1:37.4 379 1603 33
r: 1:30 26
0:49.0 250 1:38.0 372 1579 32
r: 1:30 12
r325

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.