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Scott Jenkins v0:45/0:45r...20 row

4,691

Meters

15:00.0

Time

1:35.9

Pace

405

Calories

Rest Distance649
Rest Time15:00.0
Overall Distance5,340
Overall Time30:00.0
Average Watts396
Calories Per Hour1664
Stroke Rate32
Stroke Count530
Drag Factor159

August 02, 2023 12:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,691 1:35.9 396 1664 32
0:45.0 230 1:37.8 374 1586 33
r: 0:45 35
0:45.0 231 1:37.4 379 1603 32
r: 0:45 37
0:45.0 231 1:37.4 379 1603 31
r: 0:45 28
0:45.0 232 1:36.9 384 1620 32
r: 0:45 31
0:45.0 234 1:36.1 394 1654 32
r: 0:45 35
0:45.0 235 1:35.7 399 1672 32
r: 0:45 27
0:45.0 235 1:35.7 399 1672 32
r: 0:45 31
0:45.0 234 1:36.1 394 1654 32
r: 0:45 32
0:45.0 236 1:35.3 404 1690 32
r: 0:45 36
0:45.0 235 1:35.7 399 1672 32
r: 0:45 37
0:45.0 235 1:35.7 399 1672 32
r: 0:45 33
0:45.0 234 1:36.1 394 1654 32
r: 0:45 31
0:45.0 235 1:35.7 399 1672 32
r: 0:45 37
0:45.0 236 1:35.3 404 1690 32
r: 0:45 36
0:45.0 236 1:35.3 404 1690 33
r: 0:45 34
0:45.0 234 1:36.1 394 1654 32
r: 0:45 34
0:45.0 235 1:35.7 399 1672 33
r: 0:45 32
0:45.0 235 1:35.7 399 1672 32
r: 0:45 30
0:45.0 233 1:36.5 389 1637 32
r: 0:45 34
0:45.0 245 1:31.8 452 1855 36
r: 0:45 19
r649

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