Scott Jenkins v1000m/2:00r...6 row
6,000
Meters
20:31.7
Time
1:42.6
Pace
480
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,175 |
| Overall Time | 32:31.7 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 135 |
February 03, 2023 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.7 | 6,000 | 1:42.6 | 324 | 1413 | 26 | |
| 3:24.7 | 1,000 | 1:42.3 | 326 | 1423 | 27 | |
| r: 2:00 | 30 | |||||
| 3:24.9 | 1,000 | 1:42.4 | 325 | 1420 | 26 | |
| r: 2:00 | 36 | |||||
| 3:24.8 | 1,000 | 1:42.4 | 326 | 1421 | 27 | |
| r: 2:00 | 32 | |||||
| 3:24.7 | 1,000 | 1:42.3 | 326 | 1423 | 26 | |
| r: 2:00 | 31 | |||||
| 3:25.0 | 1,000 | 1:42.5 | 325 | 1418 | 27 | |
| r: 2:00 | 30 | |||||
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1375 | 27 | |
| r: 2:00 | 16 | |||||
| r175 |
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Workout Graph
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