Scott Jenkins v1200m/3:00r...3 row
3,600
Meters
12:41.6
Time
1:45.7
Pace
278
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,650 |
| Overall Time | 21:41.6 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Count | 259 |
January 03, 2022 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.6 | 3,600 | 1:45.7 | 296 | 1317 | ||
| 4:13.2 | 1,200 | 1:45.5 | 298 | 1325 | 22 | |
| r: 3:00 | 19 | |||||
| 4:13.7 | 1,200 | 1:45.7 | 296 | 1319 | 20 | |
| r: 3:00 | 16 | |||||
| 4:14.8 | 1,200 | 1:46.1 | 292 | 1306 | 20 | |
| r: 3:00 | 15 | |||||
| r50 |
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Workout Graph
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