Scott Jenkins v1:00/1:00r...20 row
5,419
Meters
20:00.0
Time
1:50.7
Pace
383
Calories
Rest Distance | 504 |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 5,923 |
Overall Time | 40:00.0 |
Average Watts | 258 |
---|---|
Calories Per Hour | 1187 |
Stroke Rate | 20 |
Stroke Count | 440 |
Drag Factor | 133 |
October 16, 2025 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,419 | 1:50.7 | 258 | 1187 | 20 | |
1:00.0 | 271 | 1:50.7 | 258 | 1187 | 21 | |
r: 1:00 | 25 | |||||
1:00.0 | 269 | 1:51.5 | 252 | 1168 | 20 | |
r: 1:00 | 26 | |||||
1:00.0 | 272 | 1:50.2 | 261 | 1197 | 20 | |
r: 1:00 | 25 | |||||
1:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | |
r: 1:00 | 26 | |||||
1:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 | |
r: 1:00 | 31 | |||||
1:00.0 | 272 | 1:50.2 | 261 | 1197 | 20 | |
r: 1:00 | 28 | |||||
1:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | |
r: 1:00 | 23 | |||||
1:00.0 | 271 | 1:50.7 | 258 | 1187 | 21 | |
r: 1:00 | 29 | |||||
1:00.0 | 274 | 1:49.4 | 267 | 1217 | 21 | |
r: 1:00 | 28 | |||||
1:00.0 | 276 | 1:48.6 | 273 | 1237 | 21 | |
r: 1:00 | 25 | |||||
1:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | |
r: 1:00 | 21 | |||||
1:00.0 | 273 | 1:49.8 | 264 | 1207 | 21 | |
r: 1:00 | 27 | |||||
1:00.0 | 272 | 1:50.2 | 261 | 1197 | 21 | |
r: 1:00 | 28 | |||||
1:00.0 | 271 | 1:50.7 | 258 | 1187 | 21 | |
r: 1:00 | 25 | |||||
1:00.0 | 271 | 1:50.7 | 258 | 1187 | 21 | |
r: 1:00 | 23 | |||||
1:00.0 | 268 | 1:51.9 | 250 | 1158 | 21 | |
r: 1:00 | 31 | |||||
1:00.0 | 271 | 1:50.7 | 258 | 1187 | 21 | |
r: 1:00 | 26 | |||||
1:00.0 | 269 | 1:51.5 | 252 | 1168 | 21 | |
r: 1:00 | 20 | |||||
1:00.0 | 269 | 1:51.5 | 252 | 1168 | 21 | |
r: 1:00 | 25 | |||||
1:00.0 | 267 | 1:52.3 | 247 | 1149 | 21 | |
r: 1:00 | 12 | |||||
r504 |
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Workout Graph

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