Scott Jenkins v10:00/2:00r...4 row
10,023
Meters
40:00.0
Time
1:59.7
Pace
666
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,104 |
| Overall Time | 48:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 135 |
October 15, 2025 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,023 | 1:59.7 | 204 | 1001 | 20 | |
| 10:00.0 | 2,490 | 2:00.4 | 200 | 988 | 19 | |
| r: 2:00 | 27 | |||||
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 20 | |
| r: 2:00 | 17 | |||||
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 21 | |
| r: 2:00 | 23 | |||||
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 21 | |
| r: 2:00 | 14 | |||||
| r81 |
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Workout Graph
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