Scott Jenkins v1:00/2:00r...6 row
1,970
Meters
6:00.0
Time
1:31.3
Pace
184
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,124 |
| Overall Time | 18:00.0 |
| Average Watts | 459 |
|---|---|
| Calories Per Hour | 1879 |
| Stroke Rate | 40 |
| Stroke Count | 250 |
| Drag Factor | 134 |
October 12, 2025 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,970 | 1:31.3 | 459 | 1879 | 40 | |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 41 | |
| r: 2:00 | 26 | |||||
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 41 | |
| r: 2:00 | 26 | |||||
| 1:00.0 | 331 | 1:30.6 | 470 | 1917 | 41 | |
| r: 2:00 | 28 | |||||
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 41 | |
| r: 2:00 | 28 | |||||
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 40 | |
| r: 2:00 | 28 | |||||
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 41 | |
| r: 2:00 | 18 | |||||
| r154 |
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Workout Graph
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