Scott Jenkins v12:00/2:00r...3 row
8,683
Meters
36:00.0
Time
2:04.3
Pace
555
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,720 |
| Overall Time | 42:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 733 |
| Drag Factor | 130 |
October 09, 2025 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,683 | 2:04.3 | 182 | 925 | 20 | |
| 12:00.0 | 2,965 | 2:01.4 | 196 | 972 | 21 | |
| r: 2:00 | 12 | |||||
| 12:00.0 | 2,886 | 2:04.7 | 180 | 920 | 20 | |
| r: 2:00 | 16 | |||||
| 12:00.0 | 2,832 | 2:07.1 | 170 | 886 | 20 | |
| r: 2:00 | 9 | |||||
| r37 |
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Workout Graph
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