Scott Jenkins v200m/0:45r...8 row
1,600
Meters
4:54.0
Time
1:31.8
Pace
146
Calories
| Rest Distance | 221 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,821 |
| Overall Time | 10:54.0 |
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1853 |
| Stroke Rate | 39 |
| Stroke Count | 209 |
| Drag Factor | 135 |
October 08, 2025 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,600 | 1:31.8 | 451 | 1853 | 39 | |
| 0:35.7 | 200 | 1:29.2 | 492 | 1994 | 44 | |
| r: 0:45 | 36 | |||||
| 0:35.8 | 200 | 1:29.5 | 488 | 1980 | 42 | |
| r: 0:45 | 30 | |||||
| 0:36.8 | 200 | 1:32.0 | 449 | 1846 | 39 | |
| r: 0:45 | 31 | |||||
| 0:36.9 | 200 | 1:32.2 | 446 | 1834 | 39 | |
| r: 0:45 | 33 | |||||
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 39 | |
| r: 0:45 | 25 | |||||
| 0:37.2 | 200 | 1:33.0 | 435 | 1797 | 39 | |
| r: 0:45 | 27 | |||||
| 0:37.2 | 200 | 1:33.0 | 435 | 1797 | 39 | |
| r: 0:45 | 25 | |||||
| 0:37.0 | 200 | 1:32.5 | 442 | 1821 | 39 | |
| r: 0:45 | 14 | |||||
| r221 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.