Scott Jenkins v10:00/1:00r...3 BikeErg
13,141
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,254 |
| Overall Time | 33:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 69 |
| Revolution Count | 2091 |
| Drag Factor | 86 |
October 04, 2025 13:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,141 | 2:16.9 | 136 | 768 | 69 | |
| 10:00.0 | 4,329 | 2:18.6 | 131 | 752 | 68 | |
| r: 1:00 | 49 | |||||
| 10:00.0 | 4,439 | 2:15.1 | 142 | 787 | 70 | |
| r: 1:00 | 30 | |||||
| 10:00.0 | 4,372 | 2:17.2 | 135 | 766 | 69 | |
| r: 1:00 | 34 | |||||
| r113 |
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Workout Graph
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