Scott Jenkins v1:00/1:00r...10 row
3,112
Meters
10:00.0
Time
1:36.4
Pace
269
Calories
| Rest Distance | 268 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,380 |
| Overall Time | 20:00.0 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 35 |
| Stroke Count | 365 |
| Drag Factor | 133 |
September 25, 2025 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,112 | 1:36.4 | 391 | 1644 | 35 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 36 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 36 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 35 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 35 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 35 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 35 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 35 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 35 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 35 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 35 | |
| r: 1:00 | 16 | |||||
| r268 |
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Workout Graph
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