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Scott Jenkins v1:00/1:00r...20 row

5,160

Meters

20:00.0

Time

1:56.2

Pace

348

Calories

Rest Distance509
Rest Time20:00.0
Overall Distance5,669
Overall Time40:00.0
Average Watts223
Calories Per Hour1066
Stroke Rate20
Stroke Count446
Drag Factor136

September 20, 2025 13:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,160 1:56.2 223 1066 20
1:00.0 266 1:52.7 244 1139 20
r: 1:00 20
1:00.0 263 1:54.0 236 1111 21
r: 1:00 25
1:00.0 262 1:54.5 233 1102 20
r: 1:00 35
1:00.0 261 1:54.9 230 1093 20
r: 1:00 24
1:00.0 261 1:54.9 230 1093 21
r: 1:00 26
1:00.0 263 1:54.0 236 1111 21
r: 1:00 23
1:00.0 259 1:55.8 225 1075 21
r: 1:00 27
1:00.0 260 1:55.3 228 1084 21
r: 1:00 34
1:00.0 261 1:54.9 230 1093 20
r: 1:00 34
1:00.0 256 1:57.1 217 1048 20
r: 1:00 34
1:00.0 259 1:55.8 225 1075 21
r: 1:00 29
1:00.0 256 1:57.1 217 1048 21
r: 1:00 16
1:00.0 247 2:01.4 195 972 21
r: 1:00 34
1:00.0 262 1:54.5 233 1102 22
r: 1:00 13
1:00.0 251 1:59.5 205 1005 22
r: 1:00 30
1:00.0 258 1:56.2 223 1066 21
r: 1:00 17
1:00.0 255 1:57.6 215 1039 21
r: 1:00 25
1:00.0 253 1:58.5 210 1022 21
r: 1:00 31
1:00.0 252 1:59.0 207 1013 21
r: 1:00 15
1:00.0 254 1:58.1 212 1031 22
r: 1:00 17
r509

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Workout Graph

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