Scott Jenkins 30:00 row
5,644
Meters
30:00.0
Time
2:39.4
Pace
338
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 135 |
September 15, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,644 | 2:39.4 | 86 | 597 | 18 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 18 |
| 12:00.0 | 1,059 | 2:49.9 | 71 | 545 | 18 |
| 18:00.0 | 1,117 | 2:41.1 | 84 | 587 | 18 |
| 24:00.0 | 957 | 3:08.0 | 53 | 481 | 16 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 783 | 22 |
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Workout Graph
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