Scott Jenkins 5000m row
5,000
Meters
21:06.1
Time
2:06.6
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 128 |
September 11, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.1 | 5,000 | 2:06.6 | 172 | 893 | 22 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 23 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 892 | 23 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 23 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 22 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 22 |
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Workout Graph
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