Scott Jenkins v1:00/1:00r...2 row
668
Meters
2:27.8
Time
1:50.6
Pace
55
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 696 |
| Overall Time | 4:27.8 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
| Drag Factor | 129 |
September 11, 2025 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.8 | 668 | 1:50.6 | 259 | 1189 | 32 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 35 | |
| r: 1:00 | 28 | |||||
| 1:27.8 | 360 | 2:01.9 | 193 | 964 | 30 | |
| r28 |
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Workout Graph
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