Scott Jenkins v2000m/3:00r...3 row
3,500
Meters
12:37.0
Time
1:48.1
Pace
263
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,539 |
| Overall Time | 18:37.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 129 |
September 10, 2025 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.0 | 3,500 | 1:48.1 | 277 | 1252 | 28 | |
| 7:13.6 | 2,000 | 1:48.4 | 275 | 1245 | 28 | |
| r: 3:00 | 15 | |||||
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1246 | 28 | |
| r: 2:00 | 18 | |||||
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 29 | |
| r: 1:00 | 6 | |||||
| r39 |
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Workout Graph
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