Scott Jenkins v1:00/1:00r...10 row
3,141
Meters
10:00.0
Time
1:35.5
Pace
276
Calories
| Rest Distance | 273 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,414 |
| Overall Time | 20:00.0 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 35 |
| Stroke Count | 372 |
| Drag Factor | 128 |
September 07, 2025 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,141 | 1:35.5 | 402 | 1682 | 35 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 36 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 35 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 36 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 36 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 36 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 36 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 35 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 36 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 36 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 36 | |
| r: 1:00 | 16 | |||||
| r273 |
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Workout Graph
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