Scott Jenkins v2:00/1:00r...7 row
4,795
Meters
17:00.0
Time
1:46.3
Pace
365
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,966 |
| Overall Time | 24:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 29 |
| Stroke Count | 503 |
| Drag Factor | 128 |
August 27, 2025 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,795 | 1:46.3 | 291 | 1301 | 29 | |
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 31 | |
| r: 1:00 | 27 | |||||
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 29 | |
| r: 1:00 | 26 | |||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 29 | |
| r: 1:00 | 27 | |||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 28 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 29 | |
| r: 1:00 | 27 | |||||
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 29 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 29 | |
| r: 1:00 | 16 | |||||
| r171 |
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Workout Graph
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