Scott Jenkins v3:00/2:00r...2 row
1,361
Meters
5:02.2
Time
1:51.0
Pace
103
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,389 |
| Overall Time | 9:02.2 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 128 |
August 18, 2025 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,361 | 1:51.0 | 256 | 1180 | 29 | |
| 3:00.0 | 849 | 1:46.0 | 294 | 1311 | 30 | |
| r: 2:00 | 28 | |||||
| 2:02.2 | 513 | 1:59.1 | 207 | 1012 | 28 | |
| r28 |
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Workout Graph
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