Scott Jenkins v1500m/2:00r...4 row
6,000
Meters
23:26.9
Time
1:57.2
Pace
408
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,059 |
| Overall Time | 31:26.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 127 |
August 14, 2025 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.9 | 6,000 | 1:57.2 | 217 | 1047 | 25 | |
| 5:34.8 | 1,500 | 1:51.6 | 252 | 1166 | 27 | |
| r: 2:00 | 23 | |||||
| 5:45.2 | 1,500 | 1:55.0 | 230 | 1090 | 26 | |
| r: 2:00 | 18 | |||||
| 5:57.4 | 1,500 | 1:59.1 | 207 | 1012 | 24 | |
| r: 2:00 | 12 | |||||
| 6:09.4 | 1,500 | 2:03.1 | 187 | 945 | 24 | |
| r: 2:00 | 6 | |||||
| r59 |
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Workout Graph
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