Scott Jenkins v1:00/1:00r...12 row
3,712
Meters
12:00.0
Time
1:36.9
Pace
316
Calories
| Rest Distance | 343 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,055 |
| Overall Time | 24:00.0 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 34 |
| Stroke Count | 430 |
| Drag Factor | 128 |
July 27, 2025 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,712 | 1:36.9 | 384 | 1620 | 34 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 35 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 35 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 34 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 34 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 34 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 34 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 34 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 34 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 34 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 34 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 36 | |
| r: 1:00 | 16 | |||||
| r343 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.