Scott Jenkins v2:00/2:00r...5 row
3,889
Meters
14:00.0
Time
1:47.9
Pace
290
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,005 |
| Overall Time | 24:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 29 |
| Stroke Count | 412 |
| Drag Factor | 132 |
July 08, 2025 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,889 | 1:47.9 | 278 | 1256 | 29 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 30 | |
| r: 2:00 | 28 | |||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 28 | |
| r: 2:00 | 26 | |||||
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 29 | |
| r: 2:00 | 21 | |||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1272 | 30 | |
| r: 2:00 | 28 | |||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 31 | |
| r: 2:00 | 13 | |||||
| r116 |
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Workout Graph
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