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Scott Jenkins 10x213m/0:20r row

2,130

Meters

6:59.8

Time

1:38.5

Pace

180

Calories

Rest Distance266
Rest Time3:20.0
Overall Distance2,396
Overall Time10:19.8
Average Watts366
Calories Per Hour1558
Stroke Rate35
Stroke Count248
Drag Factor126

July 03, 2025 12:02:16

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Too Dooku! - Row Wars Episode II
app.erg.zone/w/Y0Dlmno7QyeqI54zTHZT-A

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:59.8 2,130 1:38.5 366 1558 35
0:43.5 213 1:42.1 329 1431 33
0:44.2 213 1:43.7 313 1378 33
0:43.7 213 1:42.5 324 1415 32
0:43.8 213 1:42.8 322 1408 32
0:43.7 213 1:42.5 324 1415 32
0:43.7 213 1:42.5 324 1415 32
0:44.9 213 1:45.3 299 1328 31
0:37.0 213 1:26.8 534 2138 45
0:37.3 213 1:27.5 521 2094 47
0:38.2 213 1:29.6 485 1970 44
r266

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Workout Graph

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