Scott Jenkins 8x213m/0:20r row
1,671
Meters
5:58.2
Time
1:47.1
Pace
130
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,881 |
| Overall Time | 8:38.2 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 33 |
| Stroke Count | 183 |
| Drag Factor | 128 |
July 02, 2025 12:38:13
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.2 | 1,671 | 1:47.1 | 284 | 1278 | 33 | |
| 0:44.5 | 213 | 1:44.4 | 307 | 1356 | 32 | |
| 0:43.9 | 213 | 1:43.0 | 320 | 1400 | 31 | |
| 0:44.2 | 213 | 1:43.7 | 313 | 1378 | 31 | |
| 0:44.1 | 213 | 1:43.5 | 315 | 1385 | 31 | |
| 0:44.2 | 213 | 1:43.7 | 313 | 1378 | 31 | |
| 0:44.8 | 213 | 1:45.1 | 301 | 1335 | 31 | |
| 0:45.3 | 213 | 1:46.3 | 291 | 1301 | 30 | |
| 0:47.2 | 180 | 2:11.1 | 155 | 834 | 48 | |
| r210 |
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Workout Graph
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Too Dooku! - Row Wars Episode II
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