Scott Jenkins 10x213m/0:20r row
2,130
Meters
6:59.9
Time
1:38.5
Pace
178
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,401 |
| Overall Time | 10:19.9 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1557 |
| Stroke Rate | 34 |
| Stroke Count | 242 |
| Drag Factor | 129 |
June 27, 2025 12:28:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.9 | 2,130 | 1:38.5 | 365 | 1557 | 34 | |
| 0:42.1 | 213 | 1:38.8 | 363 | 1547 | 34 | |
| 0:43.3 | 213 | 1:41.6 | 333 | 1447 | 32 | |
| 0:42.7 | 213 | 1:40.2 | 348 | 1496 | 32 | |
| 0:43.0 | 213 | 1:40.9 | 340 | 1471 | 32 | |
| 0:43.0 | 213 | 1:40.9 | 340 | 1471 | 32 | |
| 0:43.3 | 213 | 1:41.6 | 333 | 1447 | 33 | |
| 0:44.9 | 213 | 1:45.3 | 299 | 1328 | 31 | |
| 0:39.1 | 213 | 1:31.7 | 453 | 1857 | 40 | |
| 0:39.7 | 213 | 1:33.1 | 432 | 1788 | 39 | |
| 0:38.7 | 213 | 1:30.8 | 467 | 1906 | 42 | |
| r271 |
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Workout Graph
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Too Dooku! - Row Wars Episode II
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