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Scott Jenkins v10c/0:30r...20 row

2,064

Meters

6:15.9

Time

1:31.0

Pace

200

Calories

Rest Distance625
Rest Time10:00.0
Overall Distance2,689
Overall Time16:15.9
Average Watts464
Calories Per Hour1895
Stroke Rate44
Stroke Count306
Drag Factor118

June 21, 2025 12:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:15.9 2,064 1:31.0 464 1895 44
0:17.9 100 1:29.5 488 1980 47
r: 0:30 32
0:18.2 101 1:30.0 479 1946 43
r: 0:30 35
0:20.0 108 1:32.5 441 1817 42
r: 0:30 32
0:19.7 106 1:32.9 436 1801 40
r: 0:30 28
0:19.6 106 1:32.4 443 1824 43
r: 0:30 32
0:19.2 105 1:31.4 458 1876 44
r: 0:30 33
0:19.3 105 1:31.9 451 1851 43
r: 0:30 31
0:18.3 100 1:31.5 457 1872 43
r: 0:30 34
0:19.1 104 1:31.8 452 1855 44
r: 0:30 31
0:19.1 104 1:31.8 452 1855 47
r: 0:30 29
0:18.9 103 1:31.7 453 1859 45
r: 0:30 28
0:19.0 104 1:31.3 459 1880 44
r: 0:30 28
0:18.4 102 1:30.1 477 1941 46
r: 0:30 31
0:18.6 103 1:30.2 475 1936 45
r: 0:30 33
0:18.5 102 1:30.6 469 1915 45
r: 0:30 39
0:18.6 103 1:30.2 475 1936 45
r: 0:30 32
0:19.1 104 1:31.8 452 1855 47
r: 0:30 31
0:18.7 103 1:30.7 468 1910 45
r: 0:30 29
0:18.4 102 1:30.1 477 1941 49
r: 0:30 35
0:17.3 98 1:28.2 509 2051 48
r: 0:30 22
r625

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Workout Graph

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