Scott Jenkins 10:00 row
1,631
Meters
10:00.0
Time
3:03.9
Pace
104
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 13 |
| Stroke Count | 135 |
| Drag Factor | 131 |
June 15, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,631 | 3:03.9 | 56 | 493 | 13 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 20 |
| 4:00.0 | 152 | 6:34.7 | 6 | 319 | 6 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 21 |
| 8:00.0 | 217 | 4:36.4 | 17 | 356 | 10 |
| 10:00.0 | 284 | 3:31.2 | 37 | 427 | 12 |
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Workout Graph
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