Scott Jenkins v1:00/1:00r...5 row
2,722
Meters
9:42.2
Time
1:46.9
Pace
162
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,850 |
| Overall Time | 19:42.2 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 129 |
June 11, 2025 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.2 | 2,722 | 1:46.9 | 286 | 1284 | 29 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | |
| r: 1:00 | 36 | |||||
| 1:30.0 | 437 | 1:42.9 | 321 | 1403 | 30 | |
| r: 1:30 | 30 | |||||
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 31 | |
| r: 2:00 | 32 | |||||
| 2:30.0 | 727 | 1:43.1 | 319 | 1397 | 30 | |
| r: 2:30 | 30 | |||||
| 2:42.2 | 682 | 1:58.9 | 208 | 1016 | 28 | |
| r128 |
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Workout Graph
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