Scott Jenkins v2000m/3:00r...4 row
5,000
Meters
18:01.4
Time
1:48.1
Pace
376
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,092 |
| Overall Time | 30:01.4 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 130 |
June 03, 2025 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.4 | 5,000 | 1:48.1 | 277 | 1252 | 28 | |
| 7:22.5 | 2,000 | 1:50.6 | 259 | 1189 | 28 | |
| r: 3:00 | 29 | |||||
| 5:25.7 | 1,500 | 1:48.5 | 274 | 1241 | 29 | |
| r: 3:00 | 27 | |||||
| 3:34.4 | 1,000 | 1:47.2 | 284 | 1277 | 29 | |
| r: 3:00 | 23 | |||||
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 33 | |
| r: 3:00 | 13 | |||||
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.