Scott Jenkins v5:00/2:00r...5 row
4,181
Meters
15:00.0
Time
1:47.6
Pace
315
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,312 |
| Overall Time | 25:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 128 |
June 01, 2025 13:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,181 | 1:47.6 | 281 | 1266 | 29 | |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 29 | |
| r: 2:00 | 25 | |||||
| 4:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 28 | |
| r: 2:00 | 28 | |||||
| 3:00.0 | 831 | 1:48.3 | 276 | 1248 | 29 | |
| r: 2:00 | 27 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 30 | |
| r: 2:00 | 30 | |||||
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 37 | |
| r: 2:00 | 21 | |||||
| r131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.