Scott Jenkins v250m/0:45r...2 row
500
Meters
1:42.4
Time
1:42.4
Pace
40
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 549 |
| Overall Time | 3:12.4 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 128 |
May 29, 2025 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 32 | |
| 0:51.5 | 250 | 1:43.0 | 320 | 1402 | 33 | |
| r: 0:45 | 32 | |||||
| 0:50.9 | 250 | 1:41.8 | 332 | 1441 | 32 | |
| r: 0:45 | 17 | |||||
| r49 |
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Workout Graph
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