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Scott Jenkins v25c/1:00r...12 row

3,409

Meters

11:05.2

Time

1:37.5

Pace

300

Calories

Rest Distance369
Rest Time12:00.0
Overall Distance3,778
Overall Time23:05.2
Average Watts377
Calories Per Hour1597
Stroke Rate32
Stroke Count391
Drag Factor133

May 05, 2025 12:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:05.2 3,409 1:37.5 377 1597 32
0:58.7 294 1:39.8 352 1510 33
r: 1:00 31
1:01.7 303 1:41.8 332 1441 31
r: 1:00 31
0:58.3 293 1:39.4 355 1523 32
r: 1:00 31
0:57.4 290 1:38.9 361 1542 32
r: 1:00 31
0:56.2 286 1:38.2 369 1570 32
r: 1:00 26
0:55.4 284 1:37.5 377 1598 33
r: 1:00 35
0:55.3 284 1:37.3 379 1605 33
r: 1:00 30
0:55.1 283 1:37.3 379 1605 33
r: 1:00 33
0:53.9 279 1:36.5 388 1636 32
r: 1:00 35
0:53.2 277 1:36.0 395 1660 35
r: 1:00 33
0:52.2 274 1:35.2 405 1693 33
r: 1:00 35
0:47.9 261 1:31.7 453 1858 36
r: 1:00 18
r369

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Workout Graph

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