Scott Heffron 50:00 row
10,302
Meters
50:00.0
Time
2:25.6
Pace
583
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 1115 |
| Drag Factor | 119 |
January 05, 2025 23:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,302 | 2:25.6 | 113 | 690 | 22 | 146 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 19 | 131 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 748 | 21 | 145 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 788 | 24 | 160 |
| 40:00.0 | 2,157 | 2:19.0 | 130 | 747 | 26 | 166 |
| 50:00.0 | 1,694 | 2:57.0 | 63 | 516 | 22 | 131 |
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Workout Graph
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