Scott Heffron 37:16 row
7,016
Meters
37:16.8
Time
2:39.4
Pace
368
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 16 |
| Stroke Count | 617 |
| Drag Factor | 99 |
December 23, 2024 04:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.8 | 7,016 | 2:39.4 | 86 | 597 | 16 | 130 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 16 | 120 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 14 | 126 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 15 | 128 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 17 | 136 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 16 | 131 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 19 | 135 |
| 35:00.0 | 901 | 2:46.4 | 76 | 561 | 19 | 131 |
| 37:16.8 | 417 | 2:44.0 | 79 | 572 | 16 | 134 |
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Workout Graph
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