Scott Heffron 25:00 row
4,949
Meters
25:00.0
Time
2:31.5
Pace
268
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 99 |
November 27, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,949 | 2:31.5 | 101 | 646 | 24 | 118 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 | 115 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 118 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 24 | 119 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 24 | 119 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 122 |
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Workout Graph
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