Scott Heffron 35:05 row
7,663
Meters
35:05.3
Time
2:17.3
Pace
442
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 863 |
| Drag Factor | 100 |
September 06, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.3 | 7,663 | 2:17.3 | 135 | 764 | 22 | 129 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 109 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 120 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 | 125 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 135 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 136 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 137 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 138 |
| 35:05.3 | 16 | 2:45.6 | 77 | 565 | 11 | 137 |
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Workout Graph
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