Scott Heffron 26:49 row
5,083
Meters
26:49.3
Time
2:38.3
Pace
267
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 112 |
April 01, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.3 | 5,083 | 2:38.3 | 88 | 603 | 23 | 118 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 22 | 110 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 23 | 115 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 22 | 118 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 24 | 122 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 24 | 123 |
| 26:49.2 | 329 | 2:45.9 | 77 | 563 | 23 | 123 |
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Workout Graph
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