Jeffrey Gallagher 11:04 BikeErg
4,200
Meters
11:04.9
Time
2:38.3
Pace
110
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 49 |
| Revolution Count | 539 |
| Drag Factor | 161 |
March 23, 2025 20:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:04.9 | 4,200 | 2:38.3 | 88 | 603 | 49 | 113 |
| 5:00.0 | 1,912 | 2:36.9 | 91 | 611 | 49 | 116 |
| 10:00.0 | 1,935 | 2:35.0 | 94 | 623 | 50 | 109 |
| 11:04.9 | 354 | 3:03.3 | 57 | 495 | 45 | 116 |
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Workout Graph
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