Jeffrey Gallagher 43:00 row
9,074
Meters
43:00.5
Time
2:22.1
Pace
512
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 141 |
March 23, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.5 | 9,074 | 2:22.1 | 122 | 718 | 23 | 130 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 | 118 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 21 | 121 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 124 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | 133 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 | 130 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 137 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 141 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 138 |
| 43:00.5 | 588 | 2:33.4 | 97 | 633 | 23 | 129 |
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Workout Graph
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