Jeffrey Gallagher 1:00:42 BikeErg
17,789
Meters
1:00:42.3
Time
3:24.7
Pace
440
Calories
89
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| RPM | 37 |
| Revolution Count | 2279 |
| Drag Factor | 161 |
January 21, 2025 19:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:42.3 | 17,789 | 3:24.7 | 41 | 440 | 37 | 89 |
| 5:00.0 | 1,679 | 2:58.6 | 61 | 511 | 43 | 90 |
| 10:00.0 | 1,593 | 3:08.3 | 52 | 480 | 41 | 87 |
| 15:00.0 | 1,547 | 3:13.9 | 48 | 465 | 40 | 92 |
| 20:00.0 | 1,516 | 3:17.8 | 45 | 455 | 39 | 91 |
| 25:00.0 | 1,370 | 3:38.9 | 33 | 414 | 35 | 87 |
| 30:00.0 | 1,429 | 3:29.9 | 38 | 430 | 37 | 87 |
| 35:00.0 | 1,435 | 3:29.0 | 38 | 431 | 37 | 86 |
| 40:00.0 | 1,451 | 3:26.7 | 40 | 436 | 37 | 91 |
| 45:00.0 | 1,418 | 3:31.5 | 37 | 427 | 36 | 94 |
| 50:00.0 | 1,363 | 3:40.1 | 33 | 412 | 35 | 90 |
| 55:00.0 | 1,396 | 3:34.8 | 35 | 421 | 36 | 83 |
| 1:00:00.0 | 1,408 | 3:33.0 | 36 | 424 | 36 | 90 |
| 1:00:42.3 | 184 | 3:49.8 | 29 | 399 | 36 | 91 |
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Workout Graph
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