Jeffrey Gallagher 31:59 BikeErg
12,026
Meters
31:59.7
Time
2:39.6
Pace
321
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 44 |
| Revolution Count | 1438 |
| Power/kg | 0.84 |
| Drag Factor | 199 |
January 16, 2025 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:59.7 | 12,026 | 2:39.6 | 86 | 596 | 321 | 44 |
| 5:00.0 | 1,814 | 2:45.3 | 77 | 566 | 47 | 43 |
| 10:00.0 | 1,953 | 2:33.6 | 97 | 632 | 52 | 47 |
| 15:00.0 | 1,939 | 2:34.7 | 95 | 625 | 52 | 46 |
| 20:00.0 | 1,971 | 2:32.2 | 99 | 641 | 53 | 47 |
| 25:00.0 | 1,962 | 2:32.9 | 98 | 636 | 53 | 47 |
| 30:00.0 | 1,975 | 2:31.8 | 100 | 643 | 53 | 47 |
| 31:59.7 | 412 | 4:50.5 | 14 | 349 | 11 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.