Jeffrey Gallagher 6:09 BikeErg
2,573
Meters
6:09.7
Time
2:23.6
Pace
75
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 49 |
| Revolution Count | 306 |
| Power/kg | 1.18 |
| Drag Factor | 202 |
December 23, 2024 14:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:09.7 | 2,573 | 2:23.6 | 118 | 706 | 49 | 106 |
| 5:00.0 | 2,284 | 2:11.3 | 154 | 831 | 53 | 115 |
| 6:09.7 | 289 | 4:01.1 | 25 | 385 | 32 | 98 |
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Workout Graph
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