Jeffrey Gallagher 17:00 BikeErg
6,240
Meters
17:00.9
Time
2:43.6
Pace
167
Calories
97
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 43 |
| Revolution Count | 741 |
| Power/kg | 0.78 |
| Drag Factor | 203 |
December 22, 2024 23:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:00.9 | 6,240 | 2:43.6 | 80 | 575 | 167 | 43 | 97 |
| 5:00.0 | 2,257 | 2:12.9 | 149 | 812 | 67 | 53 | 119 |
| 10:00.0 | 1,774 | 2:49.1 | 72 | 549 | 45 | 42 | 92 |
| 15:00.0 | 1,606 | 3:06.7 | 54 | 484 | 40 | 38 | 92 |
| 17:00.9 | 604 | 3:20.1 | 44 | 450 | 15 | 36 | 86 |
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Workout Graph
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