Jeffrey Gallagher 36:34 BikeErg
16,056
Meters
36:34.7
Time
2:16.6
Pace
467
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 59 |
| Revolution Count | 2163 |
| Power/kg | 1.34 |
| Drag Factor | 138 |
December 10, 2024 14:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:34.7 | 16,056 | 2:16.6 | 137 | 771 | 467 | 59 | 121 |
| 5:00.0 | 2,220 | 2:15.1 | 142 | 788 | 65 | 57 | 116 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 63 | 59 | 117 |
| 15:00.0 | 2,278 | 2:11.6 | 153 | 827 | 68 | 62 | 117 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 814 | 67 | 61 | 127 |
| 25:00.0 | 2,270 | 2:12.1 | 152 | 821 | 68 | 62 | 128 |
| 30:00.0 | 2,276 | 2:11.8 | 153 | 825 | 68 | 62 | 134 |
| 35:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 54 | 119 |
| 36:34.7 | 570 | 2:46.1 | 76 | 562 | 14 | 49 | 110 |
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Workout Graph
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